Javelin.
A cast iron shot put
You need special equipment to do this with. Any Auto Parts Store will have the proper equipment.
Put a shot in the put & mix it on ep!
you require specialized equipment. the system has to be tested for leaks first, then new refrigarent is added. It is put in under pressure, that's why you need the equipment.
if you put a shot in a fruit or vegetable and it will you have to get a shot
Men's Shot Put: Tomasz Majewski Women's Shot Put: Valerie Vili
like this "shot put distance"
The sport is called the "Shot Put". The shot is 'put' as far from the contestant as possible. So the question is, "How heavy is the shot in the 'shot put event' for boys aged 15?" The answer is 12 pounds.
Men and Women both can throw shot put.
so you don't hurt ur arm Also it improves speed and range of motion, allowing for a longer duration of acceleration thus a faster initial speed of the shot put.
I'm British, I've never heard the shot put called long shot, I know it as shot put. 'Long shot' is an informal term meaning a distant chance, or a possible guess.
Baseball, Football, Cricket, Sometimes Basketball, Softball, Javelin, Discus, Shotput