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So that you can run fast and you don't have to worry about pulling any muscles. It is probably best yo stretch before you play . x
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Is flexibility important in soccer?
to make love better!
How important is flexibility in posture and sports?
flexibility in posture for sports is VERY VERY important. excpesialy when you are in gymnastics because to do all those flips and stuff you have to have good posture and a lot of flexibility. flexibility is also need for other sports such as soccer, cheer, football, softball, baseball, and basketball
What skills are needed for soccer?
Passing,shooting,crossing,heading,speed,stamina,endurance,flexibility
Is golf a flexibility exercise?
No, golf does not need flexibility. More on your arm's strength.
What does flexibility have to do with gymastics?
Flexibility has to do with gymnastics a great deal for example a front walkover you need back flexibility and leg flexibility just for one simple skill.
Why do you need flexibility in badminton?
kjnbinbuihn
How does soccer help us?
Soccer has been proven to be the most balanced team game for physical development (between stamina, strength and flexibility). It also develops tactical thinking.
Do you need abs for soccer?
Abs are built from soccer, and what you build from soccer is what you do from soccer, and what you do from soccer you need to practice and train for so technically yes and no, reread the beginning if you do not understand.
What sport uses flexibility?
In gymnastics you need to use flexibility.
What is the most important health related component of fitness in soccer?
flexibility cos dats wot park ji sung has
Why does yoga need flexibility?
because it is dumb
What type of fluid do you need for flexibility?
gatorade
