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Is flexibility important in soccer

Updated: 10/28/2021
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Q: Is flexibility important in soccer
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How important is flexibility in posture and sports?

flexibility in posture for sports is VERY VERY important. excpesialy when you are in gymnastics because to do all those flips and stuff you have to have good posture and a lot of flexibility. flexibility is also need for other sports such as soccer, cheer, football, softball, baseball, and basketball


What is the most important health related component of fitness in soccer?

flexibility cos dats wot park ji sung has


Is hip flexibility important for a hurdler?

yes, hip flexibility is extremely important for a hurdler.


Why flexibility is important to achieve excellence in soccer?

Flexibility is important mainly to reduce the amount of injury over a players career. Inflexible players are often subject to strains, pulls, and tears which could possibly end a players career or at least lead to a lot of time spent on the bench and in rehab.


What are some sports that involve flexibility?

Dance, cheerleading, and gymnastics are all sports that focus heavily on flexibility, but all sports require flexibility to a degree. It helps you stay limber, which helps you keep moving and in shape, which is important to sports.


Why the cardiovascular strength flexibility are is important?

principle of progression, principle of specificity, and maintaining flexibility


Is soccer important?

Well that's an opinion but i think yes soccer is very important i love soccer.


What skills are needed for soccer?

Passing,shooting,crossing,heading,speed,stamina,endurance,flexibility


Why is flexibility important?

flexibility is importent because it helps you from having joints or from not being able to work out when your older. flexibility must be done by everyone


In what country is soccer most important?

Soccer is most important in Italy and Spain.


Why is soccer such an important sport to Tanzania?

soccer


Why is soccer important to Brazil?

Yes soccer is important in Brazil, their most popular sport.