the higher the weight being used the more your muscles need oxygen,if high weights are being lifted in many repetitions then more oxygen goes to your working muscle and your body us deprived of a lack of oxygen...this therefore makes you pass out.
You breathe so that you wont pass out or pop a vein.
Exhale while lifting, inhale while relaxing.
Lifting weights
Lifting weights is an exercise
Yes. Straining while lifting weights is dangerous for anyone, male or female, regardless of age. If you're straining or having trouble keeping the weights under control, you're lifting too much weight.
Lifting weights will make your muscles contrast and burn fat from your body while strengthening the muscles at the same time. It will help you gain muscle.
Wearing a belt while lifting weights is essential to prevent any problems with your back. It also supports your back while lifting heavy weights. It would be foolish to try to attempt to lift heavy weights without one.
Not unless you drop a weight on them while laughing.
If you are lifting weights while you are on the scale you are bound to weigh more. However, if you find that after you have been lifting weights you weigh more this could be due to the fact that muscle weighs more than fat.
It brings additional result with muscular endurance.
A capstan is a spool around which ropes are wound while lifting weights.
Yes, it is best to wear good fitting, firm gripping shoes while lifting weights.