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immediately after jogging, the body's homeostatic mechanisms continue to function to first get rid of excess lactic acid build up in the muscle tissue and it also compensates for the loss of oxygen in its myoglobin and glucose (oxygen debt). the pain is due to the lactic acid causing cellular damage and this irritates nociceptors (pain receptors).
What else can I help you with?
How do you use an absolute phrase in a sentence?
Her limbs aching with fatigue, Jill decided to slow down her jogging pace.
What are some effective exercises for relieving aching legs?
Some effective exercises for relieving aching legs include walking, cycling, swimming, and stretching. These exercises can help improve circulation, reduce muscle tension, and alleviate discomfort in the legs.
What does it mean when you have muscle pain in the lower stomach and aching in legs?
your pregnant.
How do you stop aching legs?
Well, you can rest your legs for a couple of hours on a chair or you can strech it and bend it again and again.
Does jogging help trim leg fat?
Yes definitely it does. Jogging is a very good exercise in general to lose weight and fat in our body. Especially in our legs because our legs are the most used organ while jogging and it burns a lot of fat and calories while jogging
What is a sentence for the word aching?
After shoveling for hours, he complained of an aching back. My heart is aching for the family whose home was destroyed in the fire. She has hated her job for months and she's aching for a career change. My tooth is aching horribly so I haven't eaten much all day.
What will help you get rid of stomach fat faster jogging or climbing stairs?
Jogging is faster,climbing stairs is great for the legs!
How do you stregnthen legs?
Exercise: jogging, lunges, deep knee bends
What if your legs and body are really aching what is the cause?
If you are older arthritus. Or you could of just overdone your workout.
When you walk on your legs and your knee cap hurt what that means?
It means nothing it just means that your knees are tired or are aching!
Where can I purchase medicine for my aching legs?
Why are your legs aching? Any drug store like Walgreens or even Wal-Mart sells pain relievers. Need a little more info on what's wrong. Drink plenty of water throughout the day and do some light stretches and exercise, like walking.
What exercise slims legs quickly?
There are several cardiovascular exercises that can be used to slim the legs. It is best to do the ones that directly use your legs the most such as jogging, power walking, or aerobic classes.
