yes, a high school softball catchers glove can be white.
no, mitts are only allow on the field at first base and catchers positions.
no, they can not, but some umpires will not notice.
usually catchers wear a chest pad, leg pads, and a helmet, and they also have a catchers glove
Softball Catchers stay in a deep squat position for a long time. thus,it's important to strengthen thighs and core and have a flexible lower back. Squats, Single leg deadlift, Goodmornings, pullovers, Jump squats (when you have a good base)
No. Softball is not safe because if you slide you can sprang your ankle the ball is to hard and what if you have metal cleats and you slide into the catcher that could damage the catchers leg.
Catchers leg guards are the same for both sports
the allstar catchers gear is the best and most reliable by far.
The velocity of the softball that is pitched is fast enough to hit the catchers glove with a lot of force so it causes the catcher's hand to sting or hurt
All of them. But rotator cuffs usually go first for pitchers and knees for catchers.
The softball's acceleration is equal to its force divided by its mass: 25 / 0.5 = 50 meters per second squared.