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What else can I help you with?
What is the difference between speed training and endurance training?
endurance training is for strength and speed training is for leg muscle and fat burning
Endurance training is also known as?
aerobic training
In weight training muscle endurance can best be emphasized by combining?
in weight training muscle endurance can best be emphasized by combining a
Is cycling endurance training?
Depends a bit on how you ride. If all you do are short sprints, then you won't get much endurance out of that. But the most common style of road bike riding is mostly endurance training.
What excerzises do you have to do to be in a professional soccer player?
Running Endurance running and sprints . You need to be fast and quick and you need endurance to last in a game full out. Strength training, core muscles and just about every muscle needs to be strong .
How many reps should be performed for muscle endurance training?
For muscle endurance training, it is recommended to perform 12-20 repetitions per set.
Should a triathlete engage in aerobic or resistance training explain?
Both. A triathlete needs to primarily do aerobic training in order to build endurance for a long event. A triathlete should also augment that with resistance training to build strength for speed.
How to get in shape to be a firefighter?
Work out ! Weight training & endurance training, like running.
Which sport does the sportsperson train with punchbags?
A punch bag (punching bag) is usually used for training in the sport of boxing and/or martial arts.
What forms of endurance training other then aerobic endurance are involved in sport?
strength endurance is also another factor, enduring a specific load for a specific time.
What price and who is the person who needs them?
The type of shoe will depend on the person and their individual needs (whether they want more control or cushioning, endurance training or track etc). On top of this, it will depend on how much you are willing to spend on running shoes.
When was Johan Støa - sportsperson - born?
Johan Støa - sportsperson - was born in 1900.
