answersLogoWhite

0

Depends a bit on how you ride. If all you do are short sprints, then you won't get much endurance out of that. But the most common style of road bike riding is mostly endurance training.

User Avatar

Wiki User

9y ago

Still curious? Ask our experts.

Chat with our AI personalities

BeauBeau
You're doing better than you think!
Chat with Beau
JudyJudy
Simplicity is my specialty.
Chat with Judy
LaoLao
The path is yours to walk; I am only here to hold up a mirror.
Chat with Lao

Add your answer:

Earn +20 pts
Q: Is cycling endurance training
Write your answer...
Submit
Still have questions?
magnify glass
imp