James Henry Brennan has written: 'The anaerobic threshold and endurance training in cycling'
endurance training is for strength and speed training is for leg muscle and fat burning
aerobic training
Davis Phinney has written: 'Training for cycling' -- subject(s): Cycling, Training
Hunter Allen has written: 'Cutting-edge cycling' -- subject(s): Training, Cycling 'Racing and training with a power meter' -- subject(s): Training, Cycling, Triathlon
Yes, it works your lower legs and also works on endurance.
running, pole vault and basket ball.
in weight training muscle endurance can best be emphasized by combining a
weight lifting arm Wrestling cycling tennis skiing
Spinning
Work out ! Weight training & endurance training, like running.
There is not one sport that is considered to be the toughest endurance or athletic event. This is because there are some sports that some people think are harder than others and take more skill or training. There are major sporting events such as cycling and running which go on for miles which people think are incredibly hard.