My friend has completed both Air Alert and Jump Manual and according to him Jump Manual yield results.....
NO it is a bad program.
u cant the only way to get in da air is to hit a ramp
You need both.
My brother used one of the air alert programs, he liked it and saw some results.
no
air attack
There are basically 3 useful programs, Air Alert II, Flying 4 and flying explosion. We'll the exercises are meant for basketball but it works well with other sports as well.
a caribou can jump 6 feet in the air if it wants to if it is in trouble it will jump 10 feet in the air
According to the user manual, you should clean it only when the alert comes on. The filter should be cleaned every three months.
You will find it in the box that you got it in ( the manual ) or go to the shop you got it from and they will explain better than what the manual said.
In Britain they had many sirens to alert people to air raids.
A local pollen alert typically indicates higher levels of pollen in the air in a specific area. This information is often provided to help individuals with pollen allergies be better prepared and take necessary precautions to manage their symptoms.