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Depending on how old your son is I would check with your local high school varsity coach for Track and Field and cross country and see if he can start training with them. My girls have been running with the high school coach since third grade and will be in sixth next year and recently took first and second in the state of MI at the AAU event for the 3000m run, their times were 12:06 and 12:21 and they are almost 11years old!
What else can I help you with?
What is a 1000k race?
A very, very long race. It would require a long training period.
Where can I find a 10k training schedule?
There are a number of websites that offer schedules and trainings for a 10K race. Websites such as runnersworld.com can be helpful in this aspect. fitsugar.com also provides a unique training along with schedules for 10K races.
How fit do you get by doing a triathlon?
You get fit by training for it, not by the race itself.
Will you win your race?
Yes :) I've been training for months
How can I effectively train for a cycling race?
To effectively train for a cycling race, you should focus on a combination of endurance, strength, and speed training. This can include long rides to build endurance, interval training to improve speed, and strength training off the bike. Consistent practice, proper nutrition, and rest are also important for optimal performance on race day.
How to train for a 5k race effectively?
To train effectively for a 5k race, follow a structured training plan that includes a mix of running, strength training, and rest days. Gradually increase your mileage and incorporate speed work to improve your pace. Stay consistent with your training, listen to your body, and fuel yourself with a balanced diet to optimize performance on race day.
Where can one find a training program for a Half Ironman Triathlon?
The Half Ironman Triathlon is a three part race that requires you to swim 1.2 miles, bike ride for 56 miles and run for 13.1 miles. There is a comprehensive training program available at trinewbies.com
Where can I find GMP training?
you can find information on GMP training courses at www.gmp1st.com, www.cfpa.com/gmp-training,www.gmptrainingsystems.com, and also gmptrainingonline.com.
How do you win a 400 meter race?
Training and dedication. But the most important is to finish first
What are some things you should do to get ready for a race?
Training at home.Relax before race.Protect the health.
How old do you have to be to start training for race car driving?
you should be 18 years old
Where can you find a card game called Race 21?
You can find Race to 21 at http://www.mochigames.com/game/race-to-21/ I know... I developed this flash game!
