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if ur looking for a sport that will give u stamina then u should try playing football, if not improve ur stamina by taking jogs or running track. Peace

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โˆ™ 2008-11-13 20:02:52
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Q: What type of exercise or sport will give you the most stamina?
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What sport gives you the most exercise?

Swimming is a sport which gives you the most exercise. It uses your whole body just to get across to the other side of the pool. Sports like soccer, help build stamina. Swimming helps build muscle, and for younger children, helps with your height,. I think swimming is a great exercise for your overall body.

What is the sport which uses up the most stamina?

Swimming is the sport which uses up most stamina because you use your head, arms, shoulders, legs, and feet by Aran

What sport gives the most exercise?

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Does sport make you tired?

Most it depends on which one you choose, and how much stamina you have got and also how long you do it for!

Why do you need stamina in skiing?

Skiing is an extreme sport. Some would called it Endurance Sport. This means that sports like skiing must have a great stamina to keep up with the extremity of the sports. Gliding terrains and slopes requires balance. Most especially, pressure and coldness in snow adds up. A weak stamina can't keep up.

What sport is the most whole-body aerobic exercise?


Fitness requirements for soccer?

Soccer is the most balanced team sport. Flexibility, stamina and strength are required in equal amounts.

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It is the most stamina-intensive game, with only 3 substitutions allowed and running for 90 to 135 minutes per game, developing stamina and leg muscles like no other sport.

Is breakdancing a sport?

According to's definition of the word sport, breakdancing is a sport. It's most likely the best sport, since breakdancing tires people, builds up muscle, increases balance, increases stamina, and, most of all, impresses everyone if you're good at it. Breakdancing is possibly the only sport that can incorporate music.

Is breakdance a sport?

According to's definition of the word sport, breakdancing is a sport. It's most likely the best sport, since breakdancing tires people, builds up muscle, increases balance, increases stamina, and, most of all, impresses everyone if you're good at it. Breakdancing is possibly the only sport that can incorporate music.

Do you consider dance is an exercise?

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What is athletic conditioning?

Conditioning by which you train (by exercise in most sports) individually, with a coach, a partner, or teammates for a certain sport.

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While you gain a lot of experience in your sport with age, but your physical stamina will tend to be lower than most young men if you are an outdoor sports person. Although in games, such as, chess or other board games, age does not affect the person's ability much.

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Why is boxing the most physically demanding sport to play?

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How does basketball help people exercise?

you have to run, rump, move back and forth, dribble, it's probably the most activating sport.

Horses can provide their owners with exercise true or false?

Sure they can, infact horse riding is a sport in which your core muscles are needed the most.

Is cheerleading the hardest sport in the world?

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Cross - Country Skiing is really an all round sport. But you would need, most of all, Upper body strength, Balance, Good Stamina and lots of concentration.

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What is easiest but most effective exercise plan to lose weight?

The easiest but most effective exercise plan to lose weight is simply to move more. Choose an exercise or sport that appeals to you, something that you think would be fun or could perhaps do with friends. Jogging, swimming, bicycling, basketball, tennis and racquetball are all good alternatives.