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Swimming is a sport which gives you the most exercise. It uses your whole body just to get across to the other side of the pool. Sports like soccer, help build stamina. Swimming helps build muscle, and for younger children, helps with your height,. I think swimming is a great exercise for your overall body.

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Wiki User

10y ago
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It isn't the sport itself which makes a person sweat. The factors that would cause someone to perspire depend upon things such as room temperature, how long you are active, and what kind of shape the person is in.

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Wiki User

15y ago
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Squats.

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Wiki User

7y ago
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Soccer!!!!!

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Wiki User

15y ago
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Soccer

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Wiki User

13y ago
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crossfit

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Wiki User

12y ago
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Q: What sport do you sweat the most in?
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