It is the most stamina-intensive game, with only 3 substitutions allowed and running for 90 to 135 minutes per game, developing stamina and leg muscles like no other sport.
Exercises are typically thought of as directly related to fitness. Exercises contribute to the overall well-being of an individual's physical condition.
Basketball is a great way to contribute to one's fitness. Basketball requires complex coordination, lots of running and quick power. It makes your stamina better, your physical fitness better and your muscle coordination better.
Barry Walsh has written: 'Fitness the footballers' way' -- subject(s): Exercise, Physical fitness, Soccer, Training
Masaya Sakihana has written: 'A cultural comparison of physical fitness in multi-sport and single-sport athletes' -- subject(s): Attitudes, High school athletes, Physical fitness, Soccer players, Social aspects, Social aspects of Physical fitness
physical fitness is when you are physical or using your body.Fitness is anything including being fit.
Physical Fitness Bow!!!
components of physical fitness
compound of physical fitness?
Everyone needs physical fitness.
physical fitness growth and development
the more excercise you do the better physical fitness you have
Physical fitness is training i.e. exercising