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lap swimming. one practice session with a competitive swimming team/club team will provide both exercises.
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Is snowboarding an anerobic sport?
Yes it is. Because of the extremity of this sports, most snowboarders are fit and strong. Anaerobic sports requires great endurance and strength.
Why should sport time be doubled?
some sports should have there playime doubled, because most sports only go long enough for the body to use its quick bursts of energy. For a more competitive sport you want to hit the anerobic stage. So that means fitness will play a factor in the sport.
Which out door sport can combine both aerobic and non-aerobic exercise?
Hiking
What does nordique combine mean in english?
"Nordic Combined" - an Olympic sport combining the events of downhill skiing and cross-country skiing
Which outdoor sport can combine both aerobic and non-aerobic exercise?
Hiking
Is pie eating a competitive sport?
well its look like it but yes its combine in a contest who eat the fastest well one of friends try it
What is Floor Exercise?
The floor exercise shows how they can combine their stunts with their artistic dance. The gymnasts have to find a way to combine power with being graceful. Its not just stunts which can throw some gymnasts. It mainly adds more than just tumbling to the sport.
What are excersises for softball?
Conditioning is a big factor with this power sport. It is important to include exercises when training. To generate power it is important to strengthen your core and leg muscles. Single Leg Squats would help and core exercise with twisting is good. then strengthen your throwing muscle, dips or tricep push-ups is a good exercise.
WHo holds the NFL combine broad jump record?
46" - Gerald Sensabaugh, (FS), North Carolina - 2005 FROM http://www.topendsports.com/sport/gridiron/ nfl-draft-results.htm
Is wrestling a aerobic or anerobic exercise?
wrestling is a mostly anaerobic sport involving constant work with short bursts of near maximal intensity over a 6 minute match. although the aerobic systems plays a small part in a wrestling match, wrestlers must have good anaerobic strength andendurance (very different from aerobic endurance) to be successful
what is a better sport( swimming or netball)?
Swimming, it helps a lot more for the muscles compared to netball. You are also less likely to get injured when swimming compared to netball
Which outdoor sport can combine both aerobic and anaerobic?
The oxidative and substrate phosphorylation in cellular repiration are both aerobic (meaning they use oxygen to produce energy)
