0
Conditioning is a big factor with this power sport. It is important to include exercises when training. To generate power it is important to strengthen your core and leg muscles. Single Leg Squats would help and core exercise with twisting is good. then strengthen your throwing muscle, dips or tricep push-ups is a good exercise.
What else can I help you with?
How can I get tones after I've lost weight?
You have to work on excersises that involve weight training. Another way to build muscle is to do cardio excersises.
How do you have fun alone in your room if your are a guy?
Wrist excersises.
How do you get a Barbie body?
excersises , arobics , cardio and swimming
Can people make up some new excersises?
of course
How do keep your excretory system heathy?
Drink lots of water and do excersises
What does Ray Allen do in his free time?
excersises and plays wid dolls
Why did they name softball softball?
They named it softball because the game of softball was derived from Baseball. The baseball had a hard core whereas the softball has a soft core, so they named it softball. Although the ball is not softball the core of the ball is soft.
You are 13 years old how can you make your butt bigger and have hips?
I don't know how to achieve hips, but if you tone your bum- perhaps at the gym or other excersises- it will increase in size. Your could research excersises on a search engine.
What is the court of softball?
Softball is played on a softball field or it is often referred to as a diamond.
In softball is bunting in a 16 softball illegal?
No, bunting in 16U softball is not illegal.
What is a softball question?
A question about softball.
Which is better softball or baseball?
softball
