you should really eat something healthy like a apple or a bannana I did that and I got 7:42 on my mile run
You should eat a bannana, a handful of raisins or hashbrowns
You can eat anything that won't hurt you before you run.
it's better to poo while you run
You should not eat right before a competition becuase you may feel nervous and throw up. You should at least eat 30min. before a competition
If you can eat while running then as much as you want
You should eat a Meal before you start your workout and after
Let them eat cake.
No, You Should Actually Eat Before You Have A Shower, Better For Your Digestion.
a athlete should eat something healthy before having a game maybe something with carbohydrates and a bit of fat to get the energy rising
Eat healthy, exercise and run for about half an hour every 2 days. Stretch before and after. Especially before the race!!!!!
After midnight the night before the procedure, the patient should not eat or drink anything.
You should do a 5 mile walk before you eat dinner. The benefits of the run will continue afterwards, helping you to metabolise your food more quickly than if you walked after eating.