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In order to do a toe touch, the body uses at least four muscles or muscle groups. The calf muscles, hamstrings, gluteus maximus and erector spinae muscles are used.

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10y ago

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Do you use lots of muscles during a toe touch?

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What are the muscles that perform adduction of the big toe?

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Who has the highest toe touch in the world?

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It's called hyper extension. CHEERS