Something that will keep your energy up and drink lots of water
long, warm, hairy and sticky foods
fruit and water dont eat junk food after or before
kinetic energy
Light, simple food
Impulsive force
You should eat a healthy breakfast because it gives you more energy through out the entire day. No really sugar food u should eat something like eggs or a fruity type cereal.
Potatpes jaja
a healthy one
carbs like pasta
well it has to be square flat surface
boxing THATS ALL I KNOW!! I THINK BOXING IS RIGHT IT IS NOT THIS ANSWER ISWRONG JUST TO LET U KNOW!!
dont eat to close to running time of course, but you might look into lean meats, and bread- for the carbohydrates which will give you energy.