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What is the importance of learning katas in karate?

Updated: 8/20/2019
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11y ago

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Kata is the most basic building block of karate. It builds muscle, creates automatic responses and serves as the foundation for learning application. Once one has learned kata, you can start learning bunkai, the application of the kata, to combat situations.

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11y ago
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Q: What is the importance of learning katas in karate?
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