The famous technique where you swing you arms in windmill like motion is called the windmill.
The hitch kick technique is used in the long jump event.
Two horizontal jumps are commonly referred to as the long jump and the triple jump. In the long jump, an athlete sprints down a runway and leaps into a sandpit, while in the triple jump, the athlete performs a hop, a step, and then a jump into the pit. Both events emphasize speed, technique, and explosive power.
there are 3 main one they are the sail, sitting and hitchkick
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The long jump
A long jump measures an athlete's ability to generate power and speed before leaping to cover a horizontally extended distance. It tests explosive strength, coordination, and technique to achieve the farthest jump possible.
The two main methods of the long jump are the hang technique and the hitch-kick technique. In the hang technique, the jumper takes off and extends their legs forward before bringing them down in front. In the hitch-kick technique, the jumper drives their knee up, kicks their legs in a cycling motion, and then extends them before landing.
There is no competition called the long high jump.
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Mike Powell and Galina Chistyokova
A stride jump is typically used in track and field events, particularly in long jump and triple jump competitions. It involves taking a longer, more forceful jump to maximize distance and maintain momentum. Athletes use this technique when they need to cover significant ground and maintain speed, especially during the transition from the takeoff to the landing phase. Additionally, it's beneficial in training to improve power and technique.
There are two track and field events. The long jump, and the triple jump.