It depends on what position you play. It all depends on what feels best in your hands. I would recommend going to a Lacrosse store and feeling them to see which one feels the most comfortable.
These are some of the ones I prefer:
1. STX Sci-Ti Pro $180
2.Scandium Pro $100
3.Warrior Kryptolyte $91
These are my favorite heads
1. STX Super Power $99
2. Brine Clutch
I have the Warrior Kryptolyte with STX Super Power and I love it.
I would go with Sci-Ti Pro with STX Super Power if money was no issue.
the stx amp is the worst lacrosse shaft
brine f55 or warrior thriller
the bamshaft it is made of bamboo its 180$
STX AL6000 Attack Lacrosse Shaft SportStop.com price: $14.95
Wrap tape around the top of the shaft to however much more thicker you need. The best tape to use is electrical.
The shaft in lacrosse is the stick part. The butt is the rubber stopper on the end of the stick. The head is the plastic part which has the pocket. The shaft is the part of the stick where you hold it.
The maverick phoenix is the better shaft it has the hights strength to weight ratio and has an amazing grip
stx crux10 10degree head with stx ripple shaft
You can use a hack saw to trim a lacrosse stick
composite means the use of different materials. a lacrosse shaft can be a composite of many materials such wood and carbon fiber.
phenix
Right Now its the warrior Noz for the head and the warrior krypto Karbon for the shaft