I run a mile between 7 minutes to 8.
1.5 miles it sounds insane but that its.
The average 62 year old can not run a mile. If you can run it at all, your doing something right! Keep at it!
Well, at our police academy we require men in the age range of 20 to average about 8-10 minutes a mile.
About 7 min 30 sec
Somwhere around 28 minutes to 32 minutes
I am a 46 year old female and did a mile today on a treadmill in 6 minutes.
What is the average weight for a 5'9 37 year old man