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What is the 1RM for a lift of 110 pounds for 8 repetitions during a bench press?
Wiki User
∙ 13y ago
120 pounds
Wiki User
∙ 13y ago
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What does it mean when someone asks what do you bench?
When someone asks you to bench, it is referred to your bench press. It deals with weights and repetitions.
Terry is doing 2 sets of 6 repetitions at 50 pounds of a bench press in order to improve her muscular strength in the chest area how many sets would show an appropriate increase in the time variable?
3 sets of 4 repetitions at 65 pounds
How much can Roger Federer bench press?
he can bench press 225 Tiger woulds can bench press 190lbs.
How much does Shane carwin max bench press?
Shane "The Engineer" Carwin is 6'1/6'2 and weighs 265 pounds to fight as a heavyweight for the UFC. According to very reliable MMA websites, Carwin walks around usually at 285. On these sites it was reported that he bench pressed 225 pounds a total of 29 repetitions. I put this into a bench press calculator at www.build-muscle-and-burn-fat.com/bench-press-calculator.html This total comes out to a one rep max of 442.5 lbs. Shane Carwin is a beast!
How much can mark Henry bench press?
He can bench press around 800 pounds without a suit.
I am 5'2 240 pounds and i can bench press 120 pounds is that good?
No
What weight can a York fitness bench withstand during bench presses?
The York fitness bench can withstand a large a mount of weight. When in the bench press position it can withstand up to four-hundred pounds of weight.
How much can kharma bench press?
300+ pounds.
What is Brock Lesnar's bench press?
238 pounds
How can you improve your bench press repetitions?
lower the weight on the bar if you want to do a lot of reps and gradually add weight down the road.
How much can chuck liddell bench press?
Chuck Liddell can bench press 50 billion infinty......infinity times quatrillion pounds. Give or take a few pounds.
If Terry is doing 2 sets of 6 repetitions at 50 pounds of a bench press in order to improve her muscular strength in the chest area how many sets would show an appropriate increase in the time variab?
4 sets
