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Shane "The Engineer" Carwin is 6'1/6'2 and weighs 265 pounds to fight as a heavyweight for the UFC. According to very reliable MMA websites, Carwin walks around usually at 285. On these sites it was reported that he bench pressed 225 pounds a total of 29 repetitions. I put this into a bench press calculator at www.build-muscle-and-burn-fat.com/bench-press-calculator.html This total comes out to a one rep max of 442.5 lbs. Shane Carwin is a beast!
What else can I help you with?
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