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At The Core, a Pilates studio, it is common for patrons to focus on activities which promote health and wellness. Examples of the activities patrons participate in include meditation, exercise, physical therapy for those who need it, and Pilates workouts.

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โˆ™ 2013-09-04 02:06:23
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Q: What is done at a Core Pilates studio?
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Related questions

Who makes a box set of pilates DVD's that will challenge me in my workouts?

"Exhale: Core Fusion - Pilates Plus" is a DVD designed for a challenging pilates workout. It is done by Elizabeth Halfpapp and Fred DeVito.

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When was the first Pilates studio opened in the United States?

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