What is a back flip with no hands called?

Answer 1

Gymnastics : How to Do a Back Flip With Hands

1.Never done one before:

If you have never done a back flip before you should start on a trampoline or really soft surface. You should have a person that knows what they are doing to help you.

1. do a lunge and push back onto your hands.

2. in a handstand push of your hands and land on your feet - try to anyway

3. finish

Answer 2

walkovers are WITH hands

flips are WITHOUT hands

Answer 3

A back flip can be either with hands or without hands. A back hand spring is with hands, and a back tuck is without hands.

Answer 4

its depends if your legs are straight then its called a back layout, if there tucked then its called a back tuck and if there piked its called a back pike

Answer 5

its called a back handspring tuck

Answer 6

note