between 5:30- 6:10 is a good time. Bernard Lagat is 38 and can run sub 4 minutes he is also a Kenyan born American and a multiple time world champion
Usually for healthy ppl and bough ppl run 6 mins per mile
7-10 min
Usually around 6 min-okay 5:30 or lower is good sub 5 is optimal
Skiing would be measured along the slope, whereas running is usually measured by the distance covered irrelevant of terrain. I am not a good skier, so I ski almost horizontally, so 1 mile skiing would be almost 1 mile running. FOr a good skier, 1 mile skiing could be 2/3 mile running.
it is good for their body
10mph average
It should be between 7-9 minutes. If you're good, than around 6:30 I got a 3 minute mile time since I am so good at running and practice everyday!!!!
No not at all if you're running. I am 12 and I run a mile in 7:05.
If your a runner in jr high, high school, or college, THATS TERRIBLE. But, if your an average person in their 30's, its alright.
An average of 15 mph.
Running a mile in exactly 4 minutes equates to a speed of 15 MPH.
A good mile time can range anywhere from under 6:00 till about 11:00 minutes. It depends on your shape. Actual time is not really all that important unless you are trying to run a marathon. Just start by walking and work up to mixed walking/running and eventually all running. Start slow and work on speed and endurance.
An average speed of 27.52 mph.
if you are talking about men's tracks its around a 5:05.