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What else can I help you with?
Does weight lifting in young children cause arm bone problems?
Depends on how young the child is.
Why does lifting weights stunt your growth?
There is no evidence that weight lifting stunts growth. In fact, bones can become stronger from the exercise. Science has proved that weight training will not stunt your growth even if you start at as young as 10 years old. The real danger is if your not supervised and have bad form injuries may occur.
What is the main reason that people under 16 years of age should avoid serious weight lifting?
What is the main reason that people under 16 years of age should avoid serious weight lifting?A. The accident rate is high among young weight lifters.B. Young hearts are smaller than adult hearts.C. Muscles and bones have not yet finished growing.D. It causes "growing pains."the asnwer is C
What happens to your skeletal system as you get older?
If u get older the skeletal system or bones will be lesser OLD:206 bones YOUNG:300+
Can working out at a young age damage your muscle structure?
Yes, you should wait until age 16 to do serious weight lifting.
How did milo of croton train?
He supposedly trained by lifting a young calf up to his head every day and as the weight increased his strength improved.
Can lifting weights affect your growing rate if your young?
Contrary to popular belief, lifting weights while you are still growing does not stunt growth. It was believed that breaking a bone could damage the ends of the bones that are still growing, but this is not the case. Strength training has only benefits, if done correctly, whether you are young or old.
Lifting weights at 8 years old affect your growth?
No, lifting will not stunt your growth as the myth grows. But at such a young age you need supervision, and make sure you do it correctly. There are many benefits of weight training, even at this age.
Does heavy lifting stunt your growth?
Heavy lifting will not stunt your growth. Your growth depends mainly upon eating a good diet. Smoking cigarettes is known to stunt the growth of a child, mainly because it reduces appetite and so leads to an inadequate diet.
Is lifting weights good for kids?
If "kids" means children under 15, there is great potential for joint injuries due to their immature bones. Furthermore, many children lack the disciplined coordination to use proper weight training technique on various lifts-and that can cause injuries to connective tissues (ligaments and tendons) as well as strained muscles.
Is thirteen or fourteen to young to start lifting weights?
no. my son is 11 and has been lifting for a month.
Does Lifting waits stop your growth spert?
Contrary to popular belief, lifting weights while you are still growing does not stunt growth. It was believed that breaking a bone could damage the ends of the bones that are still growing, but this is not the case. Strength training has only benefits, if done correctly, whether you are young or old.
