100-120 pounds if he has been lifting before. I not, 80-90 pounds.
Because of the skeletal immaturity of an 11-year-old, it is not advisable that they train with weights. My recommendation is to play regular sports to develop all-around fitness, plus co-ordination, and wait until you are sixteen (or at least 15).
For a 15 year old boy of average height (5'9") 150 pounds For a 15 year old girl of average height (5'4.5") 121 pounds
The average weight for a male 15-year old is roughly 125-140 pounds. The average height for a male 15-year old is 5'7.
If this twelve year old is on steriods, maybe. I wish I could bench that much and I'm 15! Buddy i am 12 will be 13 in 5 months i bench 175 i am 5,3 135 lbs my dad is a body builder we bench all this time.
Three fifty should be pretty easy for a 15 year old male. Pump it up buddy and keep on lifting!
If your in good shape you should be able to bench you weight, but keep in mind that is a 15 year old that is in shape.As far as arm curls go, I would say 40lbs.
3
There is no average shoe size for a 15 year old girl. Shoe size can vary and it depends on height.
first of all you cannot bench 308 stop lying to yourself and for your answer 135 or above
5'5-6'0
Oh yes it is. I bench press that much. But I am a boy. Plus I am 15 years old. I am 5'9. I was 5'8 last year when I started bench pressing.
9stone