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It helps you last longer
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∙ 14y ago
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What sports rely on muscular endurance?
I play Soccer, Football, and run Track. Football you really dont need muscle endurance but for Track and Soccer you do.
WHICH IS YOUR FAVERATE SPORT AND WHY EXPLAIN?
Football, because it combines: strength, endurance and professionalism.
How is aerobic endurance used in Rounders?
american football
Why do you need lower body strength in football?
You need lower body strength in football so you can withstand even the hardest push or throw. Football is all about strength but also about endurance.
What are some sports that require mucular endurance?
any running, football, basketball, baseball, etc. tennis
What jobs require cardiovascular endurance?
Some jobs that involve good physical stamina include basketball, football, arena football, hockey, soccer, rugby, and wrestling.
Muscular endurance in football?
It means the ability to use volutary musckes as many times without becomingtired or worn out
What are the fitness requirements for achieving excellence fitness in football?
Speed, agility, strength, and endurance.
Why do you need muscular endurance in football?
In football they have to run for 90 minutesand face fierce tackles, so muscles and stamina are needed.
What fitness components are needed in goalkeeper football?
Coordination, reaction time, muscular strength, speed and balance. Hope it helps!
What are the different components of fitness for football?
The main components needed for football are speed, stamina, muscular power and flexibility. Speed is needed to get away from your defender or to catch up to the attacker. Stamina is needed so that you can run around a lot and not get so tired. Muscular power is needed to get above the defenders to make a header or to get possession. Flexibility is needed when you're a goalkeeper to dive and jump.
What is the ability of the heart and lungs to supply oxygen to the body?
Cardiorespiratory endurance
