0
i have a bagel and maybe some Gatorade chews before my swim meets also drink lots of Gatorade
What else can I help you with?
Why do athletes have to get blood tests before a sport event?
Athletes have blood tests because they need to be tested for drugs.
What did athletes do before competing?
Most athletes stretch and eat a very healthy meal before competing to give them strength and make sure they're loose.
Why do athletes eat before a competition?
carbohydrates give you energy. its like a natural energy drink
What Is Carbo-Loading?
Carbo-loading is loading up on carbohydrates. Athletes sometimes do this before a big athletic event in an effort to bulk up on the energy from carbohydrates.
What should football players eat before a game?
You should eat banana, but eat it about 2-3 hours before you eat. Another thing you can do is, the night before your football game, eat pasta. Pasta is rich in fiber and has a complex carbohydrates which is what athletes need.
What event in the Olympics do athletes lift weights?
Weightlifting.
How did the athletes dress for an event in the ancient Olympic Games?
They didn't. Greek athletes competed naked.
Why are athletes advised to eat a large amount of starch before a long race?
Starch release glucose indispensable for muscles.
Why do athletes eat bananas before a strenuous activity?
Athletes eat bananas before strenuous activity because they are a good source of carbohydrates for energy, potassium to prevent muscle cramps, and easily digestible for quick absorption. This fruit can help fuel their performance and support muscle function during exercise.
What to eat before a track meet?
BEFORE A TRACK MEET EAT HEALTHY! Remember to eat from all food groups (if your a vegetarian eat nuts instead). Don't eat less than two hours before your event, or you'll get cramps. Milk products give you cramps so don't eat/drink that less than 2 and a half hours before an event. Fruit and vitamin C is also good to eat/drink!
How many practice runs do athletes get in the olyimpics?
The number of practice runs athletes get in the Olympics varies by sport and event. For some sports, like skiing or snowboarding, athletes may have several training runs before their competition. In contrast, other sports, such as track and field, may offer limited practice opportunities. Ultimately, the specific number is determined by the event schedule and the venue's regulations.
Why do athletes eat bananas before intensive training?
They eat banana because it gives them vitamins which will fight diseases in their body if they encounter any injury during sports
