Because they're high in potassium and energy.
Athletes eat bananas before strenuous activity because they are a good source of carbohydrates for energy, potassium to prevent muscle cramps, and easily digestible for quick absorption. This fruit can help fuel their performance and support muscle function during exercise.
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Yellow bananas are also green before ripening. There are quiter a few varieties of bananas however and some of them are green.
Unripe bananas are green and quite firm. Green bananas are often fried and used as a vegetable in some recipes.
Monkeys will throw up after 18 bananas.
Yes, provided give preference to eat bananas during morning hours. Avoid eating bananas before you go to sleep.
Bananas are excellent before a game as they contain potassium which will help you with fatigue and cramping, natural sugars for energy, and they are easy on the stomach.
Most athletes stretch and eat a very healthy meal before competing to give them strength and make sure they're loose.
Athletes have blood tests because they need to be tested for drugs.
they do not.
to keep concentration