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well somtimes there coachs put them on a special diet of protein powder and raw eggs to stay fight but other then that im sorry i dont know.
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∙ 14y ago
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What do athletes eat for breaky morning tea lunch dinner?
they eat very healthy food and drink water
Why do athletes eat before a competition?
carbohydrates give you energy. its like a natural energy drink
What are the 4 golden dietary rules for athletes?
Sugar is your enemy. Run a lot. Drink a lot of water. Eat protiens.
Why do athletes eat and drink small amounts whilst competing?
because the don't want any belly ache or hiccups
What do athletes eat before an event?
i have a bagel and maybe some Gatorade chews before my swim meets also drink lots of Gatorade
Do Athletes drink Coffee?
s do...some dont
Can athletes drink more without getting drunk?
No.
What does athletes eat?
It depends on their diet.
How do athletes keep fit?
to keep fit you must do at least1 hour of excercise eat lots of fruit and vegetables and drink plenty of water that's how you keep fit and healthy.
How do athletes overcome pressures?
They have a really really big drink of water
What do Olympics athletes eat to keep fit?
their eat a lot of fruit and vegtable and drink a lot of waterCaloric NeedsAthletes eat more than those with sedentary lifestyles because their bodies crave the additional calories. The extra meals and snacks they consume contain calories that help support their active lives. Teen athletes require more calories to accommodate their growth and movement. In fact, depending on their activity level, teen athletes might need up to 5,000 calories daily.
Which of the following is not a practical guideline for ensuring that athletes are consuming fluids during exercise?
Have athletes drink only during planned water breaks
