Cross country and swimming. Swimming builds upper body. Cross country builds leg muscle
The price of adult swimming lessons varies from pool to pool, city to city, and country to country. Try telephoning your local swimming pools and obtaining prices for lessons to get an idea of what the going rate is, and shop around to get the best deal.
Australia
Australia
Swimming is Australia's best Olympic sport. Out of the 143 Gold medals that Australia has won in Olympics, as of 2014, swimming makes up 58 of them.
USA
Russia.........I think?whear did synchranised swimming come from
If it's swimming versus downhill, that would be swimming. However, if it's swimming versus cross country, easily, cross country. What muscles do you need most for cross country skiing? All of them. Swimming neglects the calf and extensor (forearm) muscles, regardless of swimming style. In cross country skiing both your calves and forearms will get a workout, and the only part of the body not worked is the neck. However cross country skiing involves every single muscle in the human body.
All the best swimming holes in the US can be found at: www.swimmingholes.info Tom Hillegass
absolutley, swimming is one of the best total body workouts there is.
The United States
swimming