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What are the 6 methods of training in sport?
Fartlek (speedway), circuit, weight, continuous, interval, cross training.
What does sport specific training mean?
It means training for a specific sport.
What are the effective methods of training?
Training 4 what?
What are the training methods used in companies?
explain five training methods used in companies.
What is conditioning for a sport?
training
What are the main staff training methods?
on job training, off job training, classroom training
Different types of training methods?
answer
What are SAQ's in sport?
There are companies today that have training methods to help athletes. Many concentrate on the SAQ's which are speed, agility, and quickness. It also is a clothing and dedicated sport bag manufacturing company called "Sportsaq." the SAQ equals SACK.
What are the different training methods in football?
3 diffrent traing methods used to ""
What are the advantages of sport specific training?
Improved performance in your sport Increased acceleration and power Improved endurance and ability to recover from training and competition Improved performance in your sport
What are the factors of choosing training methods?
There are several factors of choosing training methods. These include how to satisfy the requirements, meeting the needs of the audience, maximizing cost benefits, and supporting training objectives.
Can training guarantee success in sport?
yes it can
