Fartlek (speedway), circuit, weight, continuous, interval, cross training.
It means training for a specific sport.
Training 4 what?
explain five training methods used in companies.
on job training, off job training, classroom training
There are companies today that have training methods to help athletes. Many concentrate on the SAQ's which are speed, agility, and quickness. It also is a clothing and dedicated sport bag manufacturing company called "Sportsaq." the SAQ equals SACK.
3 diffrent traing methods used to ""
Improved performance in your sport Increased acceleration and power Improved endurance and ability to recover from training and competition Improved performance in your sport
There are several factors of choosing training methods. These include how to satisfy the requirements, meeting the needs of the audience, maximizing cost benefits, and supporting training objectives.
yes it can