0
Want this question answered?
Be notified when an answer is posted
Add your answer:
Earn +20 pts
What is the three training methods you need in flexibility?
I am pretty sure yoga would be one
Assessment need with computers?
different methods of accessing the web
Need and methods of sales training?
Hmm... I'm trying to decifer what you're asking. IF you are asking what methods are available for the delivery of sales training my reply would be:On-site/ In-houseSeminar/ Tele-seminarVideosWorkshops/ Public sessionsOne-on-one/ Coaching
Why do gymnast need strength?
Several of the moves and flips gymnast perform require enough strength to hold their own weight. For example to be able to do a handstand the gymnast has to be strong enough to hold their entire weight on their hands. They also need strength to avoid injury.
What training methods should i you use continuous fartlek interval circuit weight cross training?
Depends on what you want to achieve and what you need to improve. Most people benefit from a mixed programme.
What are the 4 major methods of training an athlete?
hard ones and easy ones there are various types of training which revolve around the fitness components. These are : Aerobic endurance Muscular endurance Speed Flexiblity Strength body composition Agility Balance Co-ordination Power Reaction time two common methods are Continuous training and Circuit training.
What types of certification are required to provide yoga instruction?
You would need to take yoga teacher training program, you could attend a school accredited by the Yoga Alliance or not but either way you will need to spend hundreds of hours learning the different asanas, breathing techniques and teaching methods.
Where do I take Cisco training online?
on the cisco website you're able to take the training that you need though it has several different questionairs that you need to get correct after you read through the slideshows
How do you gain power of the uneven bars imagine gymnast ds game?
On the uneven bars on imagine gymnast to gain power all you need to do is make a little circle on your screen.
Are gymnasts supposed to be flexible?
No, because they will teach you to be flexible. Ummmm well that's true but like GYMNASTS are flexible and are supposed to be. But im guessing that you aren't a gymnast seeing as thought you asked this question. So yes you would have to be flexible if you are a gymnast. _____________________________________________________________ I am a gymnast myself, and even after many years of training i have not yet mastered my split. No, you do not have to be flexible, but you can't be a stiff board either. Usually you will get more flexible after years of training, but i believe that if you're not the flexible kind of person, don't start gymnastics because you could seriously hurt yourself. So no, gymnasts don't need to be flexible, but if you want to be a good gymnast and achieve really anything in the sport then yes you do need to be pretty flexible, though flexibility is not difficult to acheive, just do some light stretches once or twice a week and you'll see a marked improvement. Gymnasts don't have to be super flexible, but do need to have some sort of flexibility. If is a gymnast is not flexible enough, certain skills cannot be done because to do some skills you must be flexible in certain positions.
What do you need for personal training certification?
To obtain a personal training certification you first need to check with you state to find out what is needed to complete the training and education necessary. Each state has different guidelines. Most states require education classes in nutrition as well as fitness training.
Do I need to have OSHA training?
Some OSHA regulations require periodic refresher training and some do not. Different States and location requires different kinds of refresher training and it depends on the period. Some requires it after two years some longer.
