The training characteristics of young athletes is a good attitude. And to play the sport good.
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Mainly, the answer is: everyone was trained when they were young kids by training in every sport.
Bob Hoffman has written: 'Weight training for athletes' 'Better athletes through weight training'
William J. Maitland has written: 'Young ballplayer's guide to safe pitching' 'Weight Training for Gifted Athletes'
Lucinda A. Frederickson has written: 'The effects of training on the iron status of young women cross country runners' -- subject(s): Women athletes, Training, Running for women, Iron in the body
The Russian athletes train at training camp held by their Russian Sports Ministry.
Athletes put lots of money in training I play hockey and I'm 12 and my parents have a lot cold hard cash on me
Incorporating sport science into training programs for athletes can lead to improved performance, injury prevention, better recovery, and more efficient training methods.
All types of athletes benefit most from interval training.
Mostly from coaches or trainers. If an athlete is at a specail event such as a team training camp then they get it from there. Some athletes make plans, and follow them, giving themselves training. Also there are sites like trainingpeaks.com that can give you training plans. good luck!
apex: Improved coordination
Athletes need high-intensity interval training and specific endurance training to perform optimally in zone 5 of their workout intensity.