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Mostly from coaches or trainers. If an athlete is at a specail event such as a team training camp then they get it from there. Some athletes make plans, and follow them, giving themselves training. Also there are sites like trainingpeaks.com that can give you training plans. good luck!
What else can I help you with?
Who benefits most interval training?
All types of athletes benefit most from interval training.
What are the training characteristics of young athletes?
The training characteristics of young athletes is a good attitude. And to play the sport good.
What special training do athletes need in alpine sport?
You need to have BALANCE. it is the most important thing.
What has the author Bob Hoffman written?
Bob Hoffman has written: 'Weight training for athletes' 'Better athletes through weight training'
What was life like for athletes?
Most would hear about Greek athletes from the first Olympics. Athletes often participated in the Olympics as a challenge to earn the winning title of the best athlete. For training, most athletes trained hard, but most had to run nude. And the events in the Olympics included Discus, Track, chariot racing and other sports that are still used in today's Olympics.
Why is plyometric training not recommended for young athletes?
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Where do Russia's athletes train?
The Russian athletes train at training camp held by their Russian Sports Ministry.
How much money do athletes put into training?
Athletes put lots of money in training I play hockey and I'm 12 and my parents have a lot cold hard cash on me
What are the benefits of incorporating sport science into training programs for athletes?
Incorporating sport science into training programs for athletes can lead to improved performance, injury prevention, better recovery, and more efficient training methods.
What is the most common repetitive strain injury among athletes?
Strained lower back injuries are extremely common among athletes. This is the reason why core muscle training for your stomach and back are extremely important.
Training goal for anaerobic athletes?
apex: Improved coordination
What type of specialized training is required for athletes to perform optimally in zone 5 of their workout intensity?
Athletes need high-intensity interval training and specific endurance training to perform optimally in zone 5 of their workout intensity.
