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What else can I help you with?
What components of fitness are used in a marathon and what methods of training do you think would be best when training for a marathon?
Running a marathon is considered an aerobic activity requiring a lot of endurance. The best way to train for any activity or event is simply to perform activity specific training. In this case, training the body to run a marathon would be to run long distances.
Are there any marathon training programs available in Albany, New York?
Yes, there are numerous training program available in Albany, New York. You can look up online and search for a location near you for a marathon training facility.
Can you run a marathon with little to no training?
You should be able to jog / walk a marathon if you have no major medical problems ..... running one or finishing in any kind of decent time would require lots of training unless you are already a marathon conditioned athlete.
What is the train for a marathon with Tendonitis?
It would depend on the severity of your tendonitis and what tendons are affected. If you have tendonitis and want to train for a marathon, you should see your doctor before starting any sort of training program.
Any stores that have a big selection of ultra marathon nutrition?
looking for information on ultra marathon training and dieting is not particularly easy to find but I have found a website which helps. http://planetultramarathon.wordpress.com/2008/01/01/eating-for-endurance/
Why do marathon training programs only take you to 20 miles?
Most novice runners max out at 20 miles because to run any further would leave them too tired to continue training for and running in the marathon. Having run 3 marathons and trained many others to do their first, I strongly recommend that the longest training run take no longer than 3 hours and 25 minutes and take place three weeks before the race. This should leave you in condition to continue your training and adequately recover before the race. In related links is a link to an article that provides advice on training for your first marathon.
Do you consider yourself a risk taker?
You can be a risk taker by doing your best to forget any fear you have. But be careful there should be a limit to the risks you take.
How long did Paula Radcliffe train for the Olympics?
Not as long as she would have liked. 2008 has been a tough year for her. She withdrew from the London Marathondue to a foot injury and then suffered from a stress fracture to her leg which kept her from doing any running. Once her injuries healed she went on an accelerated training program to be ready for the Olympics. Her 23rd place finish in the marathon at the 2008 Games can be directly attributed to the fact that her training was interrupted due to her injuries. She was quoted after the marathon as saying: I knew I was pushing it coming in with three-and-a-half weeks of running. You can't take shortcuts in the marathon and I guess I learned that today. She ran a gallant race but, in reality, had no chance of winning.
What does unskilled mean?
An unskilled person is one without any training for doing a particular job.
How long is the Nashville marathon?
if you are refering to the music city marathon, it is 26.2 miles, the same as any other marathon. the marathon was yesterday and it was mostly fantastic, despite unseasonably hot weather conditions. if you are refering to the music city marathon, it is 26.2 miles, the same as any other marathon. the marathon was yesterday and it was mostly fantastic, despite unseasonably hot weather conditions.
What kinds of careers require OSHA Training?
Any career where you'll be doing any type of commercial construction of any kind. please visit www.osha.gov to learn more about careers that require osha training.
Do you need any medical training in order to get a job doing housekeeping in a hospital?
No medical training is needed to be a hospital housekeeper. Housekeepers may need a background check but do not have to have any medical certifications.
