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for bars you need: a pullover,backup circle, leg over leg back and dismount for beam: split jump, straight jump, tuck jump, front handstand, sideways handstand, and the mount floor: handstand forward roll, backward pike roll,cartwheel, handstand,roundoff,back walkover, and front limber vault: run arm circle flat back onto squishy pit, straight jump onto squishy pit

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12y ago
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13y ago

vault: handstand flatback

bars: pull-over, back hip circle, shoot through, pike sole circle dismount

beam: tuck jump, handstand, side handstand dismount, pivet turn

floor: handstand forward roll, round off, backwards pike roll, back walkover/ back kickover/ bridge kickover, split leap, heel snap turn, straight jump tuck jump

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10y ago

You have to be able to do these skills:

Vault: Dive roll

Bars: Pullover, single leg cut forward/backward, mill circle, sole circle dismount

Beam: Handstand, arabesque, pivot turn, split jump, side handstand dismount

Floor: Handstand forward roll, round off, kickover, straight jump, tuck jump

And you have to be at least 5 years old.

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12y ago

Complete all level 2 skills and with approval by your coach, you're set to compete in level 3

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Q: What are the level 3 gymnastics requirements?
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