better hand eye cordination
Some social benefits to volleyball include: Self confidence Leadership Teamwork and cooperation and Sportsmanship Those are a few I came up with
you will be definitely quicker in your reaction
you can stay fit and in shape
You can get in shape or be in shape. and if you like the sport it can be something fun to do.
you can stay fit and in shape, if you like playing volleyball it can be fun, and if you play with your friends then it makes it even more funner.
You get to teach people an awesome sport! Also usually you get payed ;)
I don't know but there is certainly some benefits of watching woman's vollyball ;)
Playing volleyball can benefit health. It increases heart rate and respiration, and also keeps the body moving. Muscles in the arms, legs, and core are used.
Cardiorespiratory, Flexibility, Muscular Strength, Muscular Endurance, and Body fat reduction
you can widen your horizon.....it makes your skills great i play volleball too i loved it so if you loved volleyball you must practice hard...harder Marian O.
Playing Volleyball brings good eye and hand coordination. It also helps you build muscle and burn fat. It is also a great way of getting exercise.
der Volleyball= volleyball Volleyball spielen= to play volleyball