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it gets u in top physical condition
increases agility, hand-eye coordination, fast reflexes
increases strength and vertical jump
it is a very competive, up beat, hard working sport.
helps get you fit and active. not only that you learn how to be a good teamplayer and learn good sportsmanship.
What else can I help you with?
What benefits do you get from playing volleyball?
you will be definitely quicker in your reaction
What are the benefits of playing club volleyball?
you can stay fit and in shape, if you like playing volleyball it can be fun, and if you play with your friends then it makes it even more funner.
What are the health benefits of volleyball?
Playing volleyball can benefit health. It increases heart rate and respiration, and also keeps the body moving. Muscles in the arms, legs, and core are used.
I need to kno for a class project... if you answer this that would be appreciated.. what are some mental benefits of playing volleyball?
competivness, team work, self disaplin
Can you touch the net in volleyball while playing?
No, in volleyball, it is against the rules to touch the net while playing.
What are good health benefits of playing volleyball?
Playing Volleyball brings good eye and hand coordination. It also helps you build muscle and burn fat. It is also a great way of getting exercise.
What year did they start playing volleyball?
In 1895, volleyball was first invented.
What is a sentence about volleyball without using like or as?
I enjoy playing volleyball.
What materials are needed in playing volleyball?
... a court,a volleyball,net and 2 stands.
When ball out on playing volleyball?
The answer is out of line
How did Jimmy get a new picture of Martha playing volleyball?
Jimmy got a new picture of Martha playing volleyball by hiding in the bushes behind the volleyball court. Martha was not happy that he did that as she did not want her picture to be taken.
What is the playing field for beach volleyball?
The playing field is a patch of beach!
