well...um i dont really know i am trying to find it out but i cant get the right answer.
arousal in sport is your state of readyness before a match or a race if you ever have the feeling of needing a wee before a race thats arousal its a phsycological affect that is neither negative nor positive
Arousal can effect sport performance, for example if you have poor arousal, you will not be ready for a sports game and won't perform to the standard you can do. If you have good arousal your performance will be better as you will be ready for a performance. By Lewis soal
Wrestling
Somatic anxiety refers to the 'perception' of phsyiological arousal, i.e. do you view butterflies in your stomach and increased heart rate when playing sport as positive or negative? Phsyiological arousal does not include 'perception/interpretation' of the feelings. it is purely the butterflies in stomach, sweaty palms, or increased HR.
under, over and optimal
For if you want to get more active.
the long term effects of arousal are if you are highly aroused you do not perform as well, or if you are not aroused enough you do not perform to the best of your ability. This apply's in sports and anywhere or for anything else.
Yes,
Arousal is general physical and psychological activity. Anxiety is a negative emotional state with feelings of worry, nervousness and apprehension that is associated with the activation of the body.
I think boxing because ever since i put my daughter in boxing it has helped her
you just have to eat lots and lots of peanut butter and you will be fine
Boredom