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In volley ball, Jumping is very important. It is essential to practice exercises for jumping to strengthen the leg muscles. To achieve this,practice and jump regularly. Other than exercises, Tibetan yoga is considered to improve the flexibility of your body. This could increase the comfort level of the body during jumping. So I think increasing flexibility and jumping are essential skills needed in volley ball.

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โˆ™ 2011-03-09 15:39:28
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Q: What are some skills used in volleyball?
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Related questions

What some 5 skills used in volleyball?

bumping setting spiking digging and blocking are some of the skills you can use.

Name the six skills used in volleyball?

The six skills used in volleyball are 1. Bump 2. Set 3. Spike 4. Dive 5. Strength 6.Endurance

Is volleyball for babies?

No way man you have to have some pretty awesome skills like myself if you want to play volleyball. Volleyball can get pretty intense.

What are skills of volleyball?

The basic skills of volleyball are passing (bumping), setting, serving, and hitting.

What are some similar skills used in volleyball and video games?

well, you need to use your fingers for both, to hit the ball, and to jump or run.

Basic skills in volleyball?

bump, set, spike, and serving are the basic skills you would need to have for Volleyball.

Strategies of volleyball?

If you mean like the skills used in volleyball, there are 5 main ones. Serve, set, spike, dig and block. I hope this helped. :)

What materials are used for beach volleyball?

A beach + sand + a volleyball + a net + chalk to mark the lines + some people = Beach Volleyball.

What has the author Keith Nicholls written?

Keith Nicholls has written: 'Volleyball' -- subject(s): Volleyball 'Volleyball (Skills of the Game)'

Fundamental skills of volleyball?

The fundamental skills of volleyball including hitting and spiking. You must also be able to be quick on your feet and have fast reflexes.

What is the volleyball lead up game using catching and throwing skills called?

what is the volleyball lead up game using catching and throwing skills called

What should you do to further develop your soft skills and technical skills in volleyball?

Practicing your serve and spiking over and over will be important. You should also do some strength training to further develop skills.

What things are used in volleyball?

A net, and a volleyball

What Skills Do you have to know to be good at volleyball?

The skills you should know for playing volleyball are passing , spiking , serving and blocking . There are two types of passing namely underarm pass and fingering ........................

What are some good volleyball conditioning workouts?

Jumping jacks, jump rope, push-ups, planks, six inches, squats, running (dashes), sit-ups, calf raises, squat thrusts (burpees). These are common conditioning workouts we do in club volleyball, practicing volleyball techniques in general will definitely help improve your volleyball skills. Be sure you do this everyday and you will see visible results in your playing skills.

How does volleyball rank in participation sports?

Volleyball is a sport you MUST play with your whole team. You need to have communication skills and physical skills as well. It is a VERY fun sport when playing with good teammates and have great communication skills.

Which bones are used during volleyball?

all bones are used in some way, shape, or form.

What should you do to further develop your soft skills and technical skills about volleyball?

If a person wants to further develop the soft skills and technical skills with volleyball the first thing they should do is practice. For more technical aspects, they can watch videos and study them to learn more.

What are some super camps in NYC?

Some super camps in New York are baseball, basketball, lacrosse, distance running skills, volleyball, and cheerleading.

Basic skills used in volleyball?

Serve, power hit, and toss bounce. XD I know what they are but I don't know what they're called. (-_-)

How is a lever used in volleyball?

to adjust a volleyball net

What is a mintonette in volleyball?

Mintonette is what Volleyball used to be called.

Is volleyball is a racquet sport?

A racquet is not used for volleyball.

In a volleyball game when is a spike used?

you can you used spike in volleyball once you achieved immortaility

Give the different fundamental skills use in volleyball?

There are six fundamental skills in volleyball: 1.) Passing 2.) Setting 3.) Hitting 4.) Digging 5.) Blocking 6.) Serving