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What else can I help you with?
How much time should you put into your softball drills without draining you before a game?
Any where from an hour to an hour and a half with out draining the players is a good time for drills warming up and stretching.
What are some softball drills to develop good pitching mechanics?
There are several drills that will help with your mechanics. Drills that will isolate certain body parts like lower body movement or upper body movement. There are drills that will help on control and drills that will help on speed.Make sure to vary your drills within the week and add strengthening exercises to help increase with your strength. Make sure to vary intensity as well, some days would be heavy others medium and some light and have a day of rest for recovery. make sure to warm-up and cool-down every training time
What are some good exercises for volleyball players to improve their performance on the court?
Some good exercises for volleyball players to improve their performance on the court include plyometric drills for explosive power, agility drills for quick movements, strength training for overall muscle development, and specific volleyball drills to work on skills like serving, passing, and hitting.
What are the different types of communication are used in softball?
Softball is a team sport and good communication helps in being successful as a team. Communication drills help players communicate well verbally and helps them to listen well too.
What are good cell phone signatures about softball?
~softball is life!~
What is the plural of drill?
The plural of fire drill is fire drills. As in "fire drills are a good practice".
Is softball a good type of exercises?
softball is good exercise because it helps with speed, agility, power, and wits
What is the plural of fire drill?
The plural of fire drill is fire drills. As in "fire drills are a good practice".
What are some good exercises for volleyball players to improve their skills and performance on the court?
Some good exercises for volleyball players to improve their skills and performance on the court include agility drills, plyometric exercises, strength training, and practicing specific volleyball skills such as serving, passing, setting, and hitting.
Do you have to play high school softball to get into college softball?
Not necessarily, most softball recruiting is done through travel/summer teams. Also, many softball programs are not that good and could be considered a waste of time.
What is a good 20 yard dash time for a 15 year old softball player?
A good 20-yard dash time for a 15-year-old softball player typically ranges between 2.8 to 3.2 seconds. This time can vary based on the player's position and overall athleticism. Speed is crucial in softball for base running and fielding, so training to improve sprinting times can be beneficial for performance.
Is softball a good sport?
yes
