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free throws and ball handling drills. Another good drill for your shot is to spin the basketball in front of you. Jump torwards the ball and catch it in your stance.
Some good basketball drills include running up and down the court while bouncing the ball. Try to put the ball through your legs. You can find more drills at www.online-basketball-drills.com/.
The website 'iHoops' has details of eight basketball drills one can practice and learn. Other sites with similar basketball drills include 'I Play Beautiful', and 'Breakthrough Basketball'. One can also watch videos of drills on YouTube.
knockout
watch basketball on your tv. do some easy drills. get ahoop and shoot.
Drills: Passing Shooting Dribbling Course Practice Game Running If I know anymore, I will tell you.
Some effective drills and exercises to improve basketball handles during a workout include dribbling drills such as stationary dribbling, figure-eight dribbling, and cone drills. Other exercises like ball-handling drills, two-ball dribbling, and dribbling with resistance bands can also help improve ball control and handling skills. Practicing these drills regularly can enhance your dribbling skills and overall basketball performance.
View the site below for some drills.
A weighted basketball is typically used as a substitution for a medicine ball in iplyometric drills and for strength training exercises. Some common excercises include Medicine Ball Squats, Core Exercises, and Circular Drills.
Three man weave, UCLA drill
try the Mikan drill, do it for as long as u want, try lay-ups,free-throws,and jumpshots,
shoot some hoops and play some ball