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A weighted Basketball is typically used as a substitution for a medicine ball in iplyometric drills and for strength training exercises. Some common excercises include Medicine Ball Squats, Core Exercises, and Circular Drills.

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โˆ™ 2011-01-04 18:34:27
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Q: How do you use a weighted basketball?
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Weighted mean sample problem?

weighted mean is getting the weighted average of students. normally, it is always use in computing the general average of the students to determine the ranking of the whole class.

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In what situation is a weighted vest required?

A weighted vest adds distributed stress to all muscles. The weight tears muscle fibers so they regrow to be stronger and give an athlete a competitive advantage. Any athlete training for football or basketball could benefit from training with a weighted vest, resting, and retraining without the vest so hand and eye coordination can be re-calibrated. Other occupations like a policeman or sport like wrestling could use a weighted vest to get a leg up on their competition.

What is the proper use of have and has?

Examples-He has a basketball. Do you have a basketball?

What equipment do you use in wheelchair basketball?

A wheelchair, basketball, and basketball hoop

How do you spell weighted?

Weighted is the correct spelling.

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Waited is the homophone of weighted.

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A basketball hoop and a basketball. You also use equipment for your teeth to. Along with other equipment.

What are proper ways to use basketball equipment?

The proper way to use basketball equipment is using it to play basketball.

Why do you use a ball on basketball?

In basketball you try to throw the ball into the hoop(basket) so that is why you use a ball in basketball.

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they use nike elite airlock

Is weighted equipment dangerous to use by yourself?

Weighted equipment can be dangerous if used on your own when you do not know the proper form and method to using it. It may be beneficial to watch videos before using any type of weighted equipment to ensure you do not injure your back.

Why do they have basketball drills?

They have basketball drills so you cacn improve on your basketball skills. This comes in use when you are in a game, you use the skills you learnt.

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Basketball, basketball hoop, and a court.

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you add your weighted premiums and divide by your weighted claims. (you do not weight the loss ratios )

In 1912 what equipment did girls use in basketball?

Very simple... a basketball and a basketball court! In addition: a basketball hoop!

How do you type a basketball?

You cannot "type" a basketball. A basketball is an object you use in the sport of basketball to shoot it through the hoop.

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A Regular 1.................

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they ise a Wilson basketball

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What does this mean I am so weighted with them the giver?

It means: He is weighted with memories.

How did ninjas use Kusarigama?

Ninjas used Kusarigama in many ways like:Spinning the weighted end and disarming the opponent with it.Using the blade to hurt the opponent.Spinning the weighted end and attacking with it.