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A weighted Basketball is typically used as a substitution for a medicine ball in iplyometric drills and for strength training exercises. Some common excercises include Medicine Ball Squats, Core Exercises, and Circular Drills.
What else can I help you with?
In what situation is a weighted vest required?
A weighted vest adds distributed stress to all muscles. The weight tears muscle fibers so they regrow to be stronger and give an athlete a competitive advantage. Any athlete training for football or basketball could benefit from training with a weighted vest, resting, and retraining without the vest so hand and eye coordination can be re-calibrated. Other occupations like a policeman or sport like wrestling could use a weighted vest to get a leg up on their competition.
Weighted mean sample problem?
weighted mean is getting the weighted average of students. normally, it is always use in computing the general average of the students to determine the ranking of the whole class.
What are the biggest differences between basketball and football?
football has a goal basketball has a net football you use your feet basketball you use your hands football you use a football basketball you use a basketball football you use a pitch basketball you use a court there is loads
5421 is example for weighted or non weighted code?
weighted
What is the homophone of weighted?
Waited is the homophone of weighted.
What is the proper use of have and has?
Examples-He has a basketball. Do you have a basketball?
What are proper ways to use basketball equipment?
The proper way to use basketball equipment is using it to play basketball.
Why do you use a ball on basketball?
In basketball you try to throw the ball into the hoop(basket) so that is why you use a ball in basketball.
Is weighted equipment dangerous to use by yourself?
Weighted equipment can be dangerous if used on your own when you do not know the proper form and method to using it. It may be beneficial to watch videos before using any type of weighted equipment to ensure you do not injure your back.
Would you use to play a basketball game?
a basketball
What sport do you use your pivot joints?
Basketball
Which Nike basketball does the Israeli basketball league use?
they use nike elite airlock
