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These are not called needles but spikes the spikes get put into the shoe. It's to stop you falling in crosscountry races and slipping on the track.It is actually quite confusing because as well as the shoe being called spikes the jaggy things are called spikes too.

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13y ago

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What are spikes used for in track and field events?

Spikes are used in track and field events to provide better traction and grip on the track surface, allowing athletes to run faster and make sharper turns without slipping.


What are spikes used for on a track?

Spikes are used on a track to provide traction and grip for athletes, helping them to run faster and more efficiently during races.


What are track spikes used for in running?

Track spikes are specialized shoes with sharp metal or plastic spikes on the sole that are used by runners to improve traction and grip on the track surface, allowing for faster speeds and better performance during races.


What are running spikes used for?

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Can you wear baseball cleats when running track?

Yes, you will need different track shoes and cleats/spikes for different events. The number of spikes, the pattern of spikes and the length of the spikes differs for sprinters, long distance runners and jumpers. If spikes are not used for running the shoes are still different. And throwing shoes do not have spikes and have a smooth sole.


What are the different types of spikes commonly used in sports and how do they differ in terms of performance and suitability for various activities?

There are mainly three types of spikes used in sports: pyramid spikes, needle spikes, and Christmas tree spikes. Pyramid spikes provide good traction on most surfaces and are suitable for track and field events. Needle spikes offer excellent grip on soft surfaces like grass and are commonly used in cross country running. Christmas tree spikes are versatile and can be used on various surfaces, making them suitable for multiple sports. The choice of spike type depends on the activity and surface conditions, with each type offering different levels of performance and suitability.


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