Of course! Jogging (or running) is a great exercise, girl or guy! Just always listen to your body and don't over-do it. At the same time remember that the more you push yourself, the better you'll get. Happy running!
we haven't yet
a tape player should not skip while you are jogging.
Suzi Barrett
To start jogging you should have these supplies:A decent pair of running or training shoes...Loose clothing or sweats...An iPod with music that keeps you pumped... (optional)A GOOD ATTITUDE!That is basically all you need! So get out there and start jogging!
You can buy different jogging trainers depending on the environment you'll jog in and your prefrence. I prefer to buy the Puma trainers because they are very light.
Johanna Botta from the real world
Jogging and walk on the tredmil
I strongly recommend paying your bill on time.Strongly is the adverb.
Jogging
You can give her sport shoes for jogging if she is active.
Go jogging or do some exercise every day.
Well if you do just the right amount of jogging for your body it is safe and healthy. But if you start feeling like you cannot go anymore then you should stop immediately.