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Is swimming an anaerobic sport

Updated: 8/19/2019
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13y ago

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Yes It Makes You Work Hard

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Q: Is swimming an anaerobic sport
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What part of swimming is aerobic and anaerobic?

When you are doing high-volume workouts, with a good amount of breathing, this is an aerobic swimming workout. Anaerobic swimming workouts have to do with sprinting. However, simply sprinting, even if it is on a pace clock, does not make the workout anaerobic. By extending the rest period, and demanding the maximal speed of the athlete during springs, is an anaerobic swimming workout.


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Which outdoor sport can combine both aerobic and anaerobic?

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as a swimmer, i can say that anybody can join swimming and it really benefits the body. It's a GREAT aerobic AND anaerobic sport that keeps any swimmer healthy. There are swimmers all over the world, and more people join swimming each day. Whether you're 3 or 93, swimming is great. Basic swimming can save one from drowning. Casual swimming can keep one healthy and fit. and if you decide to go hard core and Olympic status, well look at Michael Phelps. The honor and fame and memories of swimming are endless. Swimming is truly a GREAT sport that you can never retire from :)