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Yes, Soccer is very much so a cardiovascular sport. A cardiovascular sport is when you get your heart rate up to the target heart rate zone. It varies how much of a cardiovascular sport it is though based on position. All positions except goal keeper have to run, but for example midfielder run more than defenders generally.
What else can I help you with?
What is better for cardiovascular endurance soccer or ballet?
Playing soccer directly relates to cardiovascular endurance. The act of running around during a soccer game, and the action of kicking the ball, is helpful as a cardiovascular exercise.
Is soccer an endurance sport?
It can be argued that soccer is an endurance sport. Even though it's a timed team sport, players at the international level run up to 7 miles per match. Soccer players are some of the most fit athletes in the world.
What is the most widely played sport in the world?
soccer because it is the worlds sport and razzia is awsome
What sport in Australia is similar to soccer?
Australia has soccer as a sport. There is no other sport similar to soccer. The various codes of football played in Australia are nothing like soccer.
Why is soccer a healthy game?
Because soccer requires so much running, it works the heart and lungs and is thus a cardiovascular sport. It builds the endurance and strength of both organs which, as we all known, is very important to live healthy.
What is the popular sport in Myanmar?
The most popular sport in Myanmar is "football (soccer)".
What kind of sport is soccer.?
A non-contact sport these days
Is soccer a famous Brazilian sport?
yes soccer is a famous sport in brazil
Is soccer an internatoinal sport?
Yes youre right soccer is an international sport.
Is soccer the biggest sport in Italy?
Yes soccer is the biggest sport in Italy.
Soccer is to sport as russian is to?
I would have to say that soccer is to sport as Russia is to the world.
What is bob Marley's favorite sport?
Bob Marley's favorite sport has got to be soccer...
