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Is soccer a cardiovascular sport

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Anonymous

16y ago
Updated: 8/17/2019

Yes, Soccer is very much so a cardiovascular sport. A cardiovascular sport is when you get your heart rate up to the target heart rate zone. It varies how much of a cardiovascular sport it is though based on position. All positions except goal keeper have to run, but for example midfielder run more than defenders generally.

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Wiki User

16y ago

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